name/nickname: COURTNEY FAIRHART (court)
any challenges or memory’s you would like to share?
“winning second in state in javelin, and 5th in discus”
other information you would like to share such as, records you have broke, or anything that has to do with track?
“I have broken 5 javelin records and 5 discus records. league and district champ in javelin.”
how do you like to warmup?
“I like to do dynamic stretching”
what’s your best PR?
“143ft. javelin, 127ft.and 10in. discus, 33ft. shotput”
what events do you run?
“nada-GO THROWERS!”
what helps you focus?
“invisioning myself doing well”
what helps you get pumped up?
“A good ol’ stare/glare down with an opponent.”
name/nickname:NICK FAIRHART
any challenges or memory’s you would like to share?
“went to state in discus(10th place) and 4x400”
how do you like to warm up?
“dynamically”
what’s your best PR?
“discus 141ft. and 5in”
what events do you run?
“discus,javelin,high jump, and 4x400”
what helps you focus?
“visualizing”
what helps you get pumped?
“music”
name/nickname:REBECCA WELLER
any challenges or memory’s you would like to share?
“broke arm from hurdles”
how do you like to warm up?
“dynamic stretching, static stretching before practice”
what events do you run?
“300m. hurdles, 4x2,100m. hurdles, 4x4, and 4x1”
what helps you focus?
“music”
what helps you get pumped up?
“ipod/peptalks”
name/nickname: KEEGAN BRADY/KEEGIE MONSTA/SOUR PATCH
any challenges or memory’s you would like to share?
“maple syrup is my homie”
how do you like to warm up?
“just loosened up”
what events do you run?
“shotput,javelin, and 100m.”
what helps you focus?
“music”
what helps you get pumped up?
“music”
name/nickname:Maurice Lapointe/ MO
how do you like to warm up?
“stretch,jog”
what events do you run?
“4x1,100m.,200m”
what helps you focus?
“DRUGS!! LOL JK, talking to friends mainly”
what helps you get pumped up?
“COCAINE! just kidding again, mainly music and some pep talks.
name/nickname:ZACK ESTES/Z-MAN
any challenges or memory’s you would like to share?
“state”
other information you would like to share such as, records you have broke, or anything that has to do with track?
“8th grade long jump record 14.5”
how do you like to warm up?
“stretch and doing sprints”
what’s your best PR?
“1.5 seconds”
what events do you run?
“4x100,100,200,long jump”
what helps you focus?
“competition”
what helps you get pumped up?
“talking trash!”
name/nickname:QUINN HABECK
how do you like to warm up?
“jogging, jumping jacks”
what’s your best PR?
“5:37 mile”
what events do you run?
“distance/dumping”
what helps you get pumped up?
“music”
name/nickname:FREDDIE BAUMANN/FREDRICK
how do you like to warm up?
“dynamic stretching and jogging”
what’s your best PR?
“5:15 mile”
what events do you run?
“400,800 meter runs”
what helps you focus?
“visualizing what will happen”
what helps you get pumped up?
“music”
name/nickname:CODY WILSON
how do you like to warm up?
“dynamic stretching and jogging”
What’s your best PR?
“mile:4:58, 800:2:09”
what events do you run?
“mile,800,4x4”
what helps you focus?
“visualizing”
what helps you get pumped up?
“music”
name/nickname:STEVEN HASS
other track info you would like to share?
“got to state last year”
how do you like to warm up?
“dynamic stretching and jogging”
what’s your best PR?
“158’11’’, 19‘4.5’’
what events do you run?
“javelin,long jump”
what helps you focus?
“visualizing”
what helps you get pumped up?
“music”
name/nickname:STEVEN HOWL
memory’s of track and field?
“chehalis last year was pretty cool”
records broken or anything?
“6inches away from school record in pole vault”
how do you like to warm up?
“dynamic stretching and jogging”
what’s your best PR?
“10’6 in pole vault, 58in high jump”
what events do you run?
“high jump, pole vault, long jump, 200m dash”
what helps you focus?
“visualizing”
what helps you get pumped up?
“music”
name/nickname:JOSH HAMMICK
what memory’s of track would you like to share?
“getting over the bar, and barbeques”
how do you like to warm up?
“dynamic stretching and jogging”
what’s your best PR?
“5’2”
what events do you run?
“high jump, 100meter”
what helps you focus?
“visualizing”
what helps you get pumped up?
“freddies smile”
name/nickname:BIG-POPPA-PUMP/GARRET BRADY
any challenges or memory’s you would like to share?
“I once knocked my self out cold with a javelin”
other information you would like to share such as, records you have broke, or anything that has to do with track?
“im not very good”
how do you like to warm up?
“very slowly”
what’s your best PR?
“72ft. on the discus”
what events do you run?
“shotput and discus”
what helps you focus?
“directions”
what helps you get pumped up?
“the song mad world”
name/nickname:KAYLA WOOD
how do you like to warm up?
“stretching”
what events do you run?
“hurdles and running”
what helps you focus?
“music”
what helps you get pumped?
“music”
name/nickname:BRYCE WELLS
how do you like to warm up?
“stretching”
what events do you run?
“shotput and discus”
what’s your best PR?
“34ft shotput”
what helps you focus?
“music”
what helps you get pumped?
“music”
name/nickname:MACKENZIE GLISSON/SMACK
any challenges or memory’s you would like to share?
“every race!,when kayla fell and lost, but she beat the same girl when she fell!”
how do you like to warm up?
“stretching”
what’s your best PR?
“200m, I went from 33 to 33 seconds.”
what events do you run?
“100m,200m, 4x1,4x2, possibly long distance”
what helps you focus?
“music”
what helps you get pumped?
“music”
name/nickname:VANESSA BORJA
any challenges or memory’s you would like to share?
“district tattoo’s, bus rides, billy early,friday barbeques,natasha weidig”
other information you would like to share such as, records you have broke, or anything that has to do with track?
“Mr.Olson is the best!, track is mucho fun, every year!, people miss out. who doesn’t like being fit, 3 working out”
how do you like to warm up?
“stretching”
What’s your best PR?
“100 meter sprint(dash)- 13.34 sec, I’ll get it down to 12! just wait dude.”
what events do you run?
“4x1 relay, 100 m dash, 400m”
what helps you focus?
“music”
what helps you get pumped?
“music”
name/nickname:EMILY SCHLAGEL
how do you like to warm up?
“stretching”
what events do you run?
“running events, 4x1,400”
what helps you focus?
“music”
what helps you get pumped?
“music”
name/nickname:JOE MCLEAN/FAT JOE
any challenges or memory’s you would like to share?
“running”
how do you like to warm up?
“stretching”
what events do you run?
“none, I don’t run!”
what helps you focus?
“me,myself,and I”
what helps you get pumped?
“music”
name/nickname:HANNAH GEBHART
how do you like to warm up?
“stretching”
what events do you run?
“long jump,100m and 200m”
what’s your best PR?
“14’10”in long jump”
what helps you focus?
“music”
what helps you get pumped?
“music”
name/nickname:JIMMY ELMS
any challenges or memory’s you would like to share?
“running and trying to beat 35ft on shotput”
how do you like to warm up?
“stretching”
what events do you run?
“shotput, discus, javeling
what helps you focus?
“music”
what helps you get pumped?
“music”
